deeper sleep


     I read how putting a drop of lavender on your pillowcase can help you sleep deeper. I decided to make a water spray to spray on your pillow before bed to use as little gifts. I looked up what oils help you sleep and this is the recipe I came up with:


Sleep
2 oz water in dark spray bottle
20 lavender
  7 geranium
10 patchouli
  3 cypress
(The numbers are drops of essential oil.)


     This recipe smells so nice and I've received several testimonies from friends how this spray has helped them have a good night's sleep, even when they don't normally sleep so well.